BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Benedek Memorial Library - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Benedek Memorial Library X-ORIGINAL-URL:https://benedekmemoriallibrary.org X-WR-CALDESC:Events for Benedek Memorial Library REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230515T100000 DTEND;TZID=America/New_York:20230515T110000 DTSTAMP:20260517T162920 CREATED:20230503T225254Z LAST-MODIFIED:20230503T225254Z UID:3046-1684144800-1684148400@benedekmemoriallibrary.org SUMMARY:Free Chair Yoga Classes! DESCRIPTION:Call (607)583-4426 or email savona@stls.org to register for chair yoga classes taught by Dusty Fox\, a certified yoga instructor. Chair yoga has gentle stretching\, balance and flexibility exercises done from a chair. There is no getting on the floor or getting up from the floor. Chair yoga is great exercise for anyone\, especially seniors. Beginners are welcome\, no experience needed. There are only three classes available\, come for one or all three and learn something new at the Benedek Memorial Library. URL:https://benedekmemoriallibrary.org/event/free-chair-yoga-classes-2/ LOCATION:Benedek Memorial Library in the MHJ Meeting House CATEGORIES:Social Hour END:VEVENT END:VCALENDAR